Jan
31
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
30
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
27
4:00 pm16:00

Beginner Plus with Nikki

Nikki's classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes.

Jan
25
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
24
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
23
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
20
4:00 pm16:00

Beginner Plus with Nikki

Nikki's classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes.

Jan
18
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
17
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
16
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
13
4:00 pm16:00

Beginner Plus with Nikki!

Nikki's classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes.

Jan
12
5:30 pm17:30

No Class tonight!

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
11
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
10
5:30 pm17:30

No Class tonight

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
9
5:30 pm17:30

NO CLASS TONIGHT

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
6
4:00 pm16:00

Beginner Plus with Nikki!

Nikki's classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes.

Jan
5
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
4
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
3
5:30 pm17:30

Miss the Jam & Flow with Mamma

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!! 

Jan
2
5:30 pm17:30

No Classes tonight!

Spend the hour on your mat blissing out with a continuous Vinyasa flow instead of being stuck in traffic! We'll be flowing to great music and releasing the day! All levels welcome!!